Couples And Family Therapy
Couples & Family Therapy
Do you sometimes feel unseen, unheard, overlooked or misunderstood by your spouse? Have you lost attachment, respect, and intimacy over time? Are you willing to do the work necessary for a stronger connection with the one you love? Things can get better! It may not be easy, but it is definitely possible!
Parenting
Parenting is one of the most challenging jobs that you will ever take on. Effective parenting comes with learning, understanding, and responding to the needs indicated by your child’s behaviour. It is about creating a balance between not being too strong or too weak, too kind or unkind, and setting and maintaining boundaries.
Book your appointment today to learn strategies to improve how you respond to your children’s needs!
Effective Therapy & Coaching Sessions
Therapy sessions can be tailored to the individual’s unique needs and circumstances.
Through open dialogue and guided activities, therapists can help individuals gain insight into their thoughts and emotions in order to set meaningful goals and take practical steps toward meeting them.